Daily Newspaper in Bangladesh || Most Popular Online Newportal in Bangladesh

Author Information Not Found!!!

Health Advice

Womens mental health after menopause: Enhancing well-being through healthy food habits

Clinical dietitian consultant, Central hospital, Dhanmondi Dhaka

Mahmuda Naznin

Womens mental health after menopause: Enhancing well-being through healthy food habits

Menopause marks a significant biological transition in a womans life, often accompanied by various physical and psychological changes. While much attention is given to the physical aspects, the mental health implications of menopause are equally crucial. Research suggests that adopting healthy food habits can play a pivotal role in improving womens mental health during and after menopause. This ...

Health Advice

How to overcome hot temperatures with healthy dietary habits

Clinical dietitian consultant, Central hospital, Dhanmondi Dhaka

Mahmuda Naznin

How to overcome hot temperatures with healthy dietary habits

As the sweltering heat of summer rolls in, staying cool and comfortable becomes a top priority. While air conditioning and staying hydrated are crucial, your dietary habits can also play a significant role in how well you handle the heat. By making smart choices about what you eat and drink, you can enhance your bodys ...

Health Advice

Importance of diet for female anti-ageing

Clinical dietitian consultant, Central hospital, Dhanmondi Dhaka

Mahmuda Naznin

Importance of diet for female anti-ageing

Maintaining youthful skin and preventing premature aging is a common goal for many individuals, particularly women. While genetics play a role in how our skin ages, dietary modifications can significantly impact skin health and appearance. By focusing on a balanced diet rich in specific nutrients and avoiding certain harmful substances, women can effectively slow down ...

The interplay between Obesity and PCOS strategies for improvement

Mahmuda Naznin

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, characterized by hormonal imbalances that lead to irregular periods, ovarian cysts, and fertility issues. While its exact cause remains elusive, research suggests a strong association between PCOS and obesity. Understanding this connection is crucial for managing both conditions effectively. The link between Obesity and PCOS Obesity exacerbates ...

Health Advice

Obesity: Rising risk factor in Bangladesh

Clinical Dietitian Consultant & Obesity Specialist. Central Hospital Dhaka

Mahmuda Naznin

Obesity: Rising risk factor in Bangladesh

Obesity is a growing health concern worldwide, and Bangladesh is no exception. In recent years, the country has seen a significant increase in obesity rates, particularly in urban areas. This trend poses serious health risks and challenges for individuals and the healthcare system alike. Understanding the factors contributing to this rise is crucial in addressing ...